PLUSONE FITNESS
for happy & fit mums and dads
PLUSONE FITNESS
for happy & fit mums and dads
our options
BUGGY BOOTCAMP
Are you a busy Mum or Dad who just can't seem to make self care time for yourself and go to the gym, We have the answer to your problem, buggy bootcamp is an ideal opportunity for you to embark on rebuilding your strength and fitness, socialise with other Mums and Dads in a similar situations and also get your child into some fresh air ( we all know how beneficial that is for napping ). We have bundle options that can save you some money, but all in all, you can give yourself some selfceare.
BUGGY BOOTCAMP PRICING
BUGGY BOOTCAMP
Recreational Park
Aston Abbotts,
HP22 4LP
MONDAY
TUESDAY
THURSDAY
-
-
-
11:00
11:00
11:00
Mum to Be
75 Minute Workout
comprising of three parts
Part One:
Gentle Strength Training, building strength and stamina.
Part Two:
Stretch & Define, helping you with mobility, flexibility and strength in a relaxed state.
Part Three:
A relaxing Savasana meditation.
Parent Plus One
75 Minute Workout
comprising of three parts
Part One:
Low Impact Strength Training, enabling you to slowly return to your previous strength & stamina.
Part Two:
Stretch & Define, helping you with maintain your mobility, flexibility and strength whilst in a relaxed state.
Part Three:
A relaxing Savasana meditation.
Group Sessions available: split the cost with a friend. Maximum of three mums to be.
Group Sessions available: split the cost with a friend. Maximum of three mums.
Get in Touch
RECREATIONAL PARK
ASTON ABBOTTS
BUCKINGHAMSHIRE
HP22 4LP